Showing posts from July, 2011

5 Towns - 5 bikes. Travelling Vietnam - Summer holidays 2011

Photo journal...July 2011
>>>Travelling the length of Vietnam by train>>>
>>>Saigon>Nha Trang>Hue>Hanoi>Sapa>Hanoi>>>

Cycling > Walking > Snorkelling + Swimming > Trekking > Footy...
Travelling can involve a ton of sport if you want it too...

  Diving and snorkeling - Beautiful coral and fish life around Nha Trang... Great for keeping up holiday fitness , improves lung capacity and maintains the kids swimming skills over the school holidays.

Auskick, Melbourne and the MCG

I would be derelict in my duty as a footy follower if I went to Melbourne and did not go to the MCG……twice! Unfortunately the games I saw were 100 and 75 point smashings!

The Auskick was possibly more exciting than the AFL on this particular day. Speaking of Auskick I spoke with members of the AFL and Auskick program in Melbourne and let them know about our great group of expat Auskickers in Saigon!   Auskick will resume on August 14th at Parklands, however we will hold a free introductory sessionat 9.00 amonSunday 7th of August at the AIS sports centre to sign up kids for the new season. The new season at parklands is planned as follows; Starting Sunday 14th August, 9.00am. Auskick Skills, Drills and Games!  Fee is 400,000 vnd per month (4 sessions) . Includes sports kits for all kids.  Don’t forget your sun cream and hat! (Water supplied).

Last cross fit session with James – end of June.

cross fit ... weekdays at 5.45am