Sunday 17 May 2015

Age no issue...

I have started to think a lot lately about the inevitable decline of my physical abilities...not to mention all the other things that will decline with age... However today I was blown away by the performance of an over 55 gent who ran an incredible time for a 10km competition run.
The Miri City Run 2015 was a great day out and reported to have over 10,000 participants. The Men's Veterans (over 45) category was taken out in 37 minutes by said gentlemen pictured below. Having run a personal best of 43:54 I was overjoyed with my own performance & more than happy to be in the top 10. But it was the winning time that really impressed me. Good on ya mate - If I'm going anywhere near your speed at your age I'll be very satisfied.

smiling assassin who ran a 37 minute 10km

Monday 11 May 2015

Be the 1st Person .. (not the 2nd or 3rd person..)

I try to capture as much as Ican from behind the bars. (Of my bike that is!). Armed with my goPro, I'll ofetn record my commute to work, a weekend ride or any other activites Im doing. And in Asia its always possible you'll capture something crazy and extrordinaty.